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"An awake heart is like a sky that pours light." -Hafiz
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"When you first start meditating you are clumsy, inept and dysfunctional in many ways. As you start accumulating enough experience dealing with spiritual practice, you start to learn how to live in this world much more consciously. Believe me, that is important! Our unconscious minds are the source of most of our troubles. When we lack attention, we are a million miles away from where our feet are. This unconsciousness is what scatters and drains our energy and gets us into trouble."
- Sri Shambhavananda